Embracing Self-Awareness: Why Being Present With Ourselves Helps Us Show Up for Others

Welcome to Part 2 of our 'Take Back Your Life' mini-series! Tonya and Natasha uncover the power of self-awareness which leads to clarity and confidence. Gain practical insights on how to move past emotional avoidance, overcome inner judgements, and foster authentic connections.  This episode offers key insights on how self-awareness helps you make conscious choices, balance your needs, and show up more fully for yourself and others.